Testimonials
I have been coming to Integrative Sports and Wellness and love it. I have seen everyone from spine surgeons, physical therapists, and other muscle specialists and none of them have really been able to help me or lead me in the right direction. In just the few first weeks i went here my activity level completely changed and I can now play golf again pain free the way that i have always wanted to. I can play 18 holes now when i could only play 12-13 holes before my back completely gave out. I love the Kinesio Tape that Dr. Russ puts on my back. In fact that first week I was able to play 36 holes in 2 days and my back was barely even sore after my round. Treatments are definitely helping me! I look forward to the rest of my treatment plan. Thanks for giving my life back. Jake R. Lakeway Tx

Jake R
 
Spine Success Print E-mail
Throughout our everyday lives we come across pain that in some way is directed from our spine.  Our spine is the central core of our nervous system and these nerve fibers control the movements in our body.  Our muscles and bones need these nerve fibers to work properly, so that our posture, movement, strength, and balance are working properly as well.  Staying active in our lives is a key importance to maintaining spine success.  When lack of activity is present your body will lose the energy needed to control the human body.  Keeping active maintains and increases this ability to work properly.  Not only will you become physically injured by lack of being active, but also your mental focus in life decreases.  You will become unproductive and fall into a downward state of losing energy.  Eventually this will cause major problems with your body and physical exhaustion occurs regularly throughout your life.
 
 





 
 
 
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