Services & Techniques at Austin Sports and Wellness

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Chiropractic

Dr. Russell Jepson DC and Dr. Casey Garman DC- A research based, hands on treatment that addresses the structure and function of the body. We recognize the importance of specific adjustments in both the spine and extremities. We also believe that addressing the soft tissue is an important and often overlooked component to comprehensive care as well.  

Spinal Decompression Therapy

Nonsurgical spinal decompression therapy is a type of motorized traction that helps relieve back pain mostly associated with disc related issuese. It works by gently stretching the vertebrae. That changes the force and position of these discs inside of the spine. The traction takes pressure off the spinal discs, which are gel-like cushions between the bones of your spine, by creative a negative pressure inside that disc. As a result, a bulging or herniated disc may retract, taking pressure off the nerves and other structures in the spine. It also promotes movement of water, oxygen, and nutrient-rich fluids into the discs to that they can heal. 

Graston Technique

Is an innovative soft tissue technique, patented form of instrument-assisted tissue mobilization that enables clinicians to effectively break down scar tissue and fascial restriction 

Active Release Muscle Therapy

This is a soft tissue management system that effectively treats soft tissue problems, which frequently do not respond to other traditional treatments.

Kinesio Taping 

The most advanced and recommended taping method for comfort and stability. Enhances performance, reduces pain, promotes healing, and re-educates the neuromuscular system. 

Rehab Therapy, Ultrasound, Electrical Stimulation, Cold Laser Therapy and other Modalities

Massage Therapy